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HEART ABOVE
P.O. Box 769
Parowan, Ut 84761
435-990-1038
Lynn@heartabove.com
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"80% of
deaths in the United States are from chronic disease
that is largely a result of lifestyle (Type II diabetes,
heart disease, stroke, cancer)". --- Rosenstein,
1987
Taking the steps necessary to achieve health and well being
is a personal responsibility none of us can avoid
without negative consequence. Experiencing true
health requires a lifestyle that incorporates proper
diet, cardiovascular fitness, strength and flexibility
training. Heart Above Holistic Coaching will help
you bring each of these elements together using
a balanced and safe approach.
Lynn offers several options to help you reach this goal of balanced health.
These include weekly yoga classes taught in Parowan, Utah,
one on one personal training or monthly coaching for those
individuals in the southern Utah area or a convenient and effective
online coaching program.
You will enjoy the
amazing satisfaction of knowing you are doing what
it takes to experience your best health!
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