LIFESTYLE COACHING INCLUDES THE FOLLOWING:


-Customized fitness plans.

-Personal training sessions using machines, weights, balls, and/or body weight resistance.

-Nutritional consultation and food log reviews.

-Scheduled review of goals and fitness achievements.

-Support by telephone or email to answer questions and offer help as needed.


Pricing:

4 Sessions @ $55.00 per 60 minute session = $220.00
8 Sessions (2 times weekly) @ $50 per 60 minute session = $400.00
1 Session @ $60.00



Terms: Packages are pre-paid
         
          All are non-refundable/transferable

          Sessions expire at six months from purchase date

          Same day cancellation results in a session loss























Lifestyle Coaching
435-990-1038